Ever felt strange when you were awake when everyone else was sleeping? Let’s find out more about “Shift Work Sleep Disorder,” a condition in which your internal clock doesn’t work the way it should. Imagine trying to do the cha-cha when everyone else is doing the dance. That’s how your body feels when you work shifts.
Sleep Disorders
Sleep Disorders: Including Insomnia (difficulty falling or staying asleep), Sleep Apnea (interrupted breathing during sleep), and Narcolepsy (excessive daytime sleepines