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Understanding the Difference Between Safety Behaviors and Coping Strategies How to Identify and Implement Effective Behavioral Coping Techniques Coping with difficult situations is an inevitable part of life. Whether it’s …
Have you ever experienced a traumatic event that left you feeling overwhelmed and unsure of how to cope? Perhaps you witnessed a car accident, lost a loved one, or survived …
Welcome to blog, where we’ll delve into the fascinating field of neuroscience to explore the connection between fear, trauma, and post-traumatic stress disorders. As a psychiatrist with years of experience …